by Judy @ Light Hearts Counseling | May 18, 2020 | HSP Blog
Madness or Miracles? Yes, this is a time of supposed madness if we allow it. Are we the victim or victor of our experience? This is a time of great sadness for many and great healing for others. Healing comes in many forms. Learning to be alone with yourself and truly...
by Judy @ Light Hearts Counseling | May 15, 2020 | HSP Blog
Comments and Reflections from some of my HSP clients “I left Hawaii for the mainland with one suitcase and none of my other favorite things … and I’m amazed that I’m fine without all my other stuff!” From a teacher who had to transition to teaching high school...
by Judy @ Light Hearts Counseling | May 14, 2020 | HSP Blog
“THOSE WHO DEFINE THIS CRISIS AS HELL WILL FEEL AS THOUGH THEY ARE LIVING IN HELL; THOSE WHO DEFINE THIS CRISIS AS A TIME FOR HEALING WILL LIVE AND FEEL THE HEALING.” — jj Positive Perspectives of COVID-19 FIRST, let’s look at some of the positive perspectives of...
by Judy @ Light Hearts Counseling | Sep 3, 2018 | HSP Blog
Before I was healed of TMS by Dr. John Sarno in 2017 (see earlier blog), I tried every treatment out there for chronic low back pain over the decades. Seven years ago I tried a new acupuncturist recommended to me by a friend. This gifted highly intuitive acupuncturist...
by Judy @ Light Hearts Counseling | Aug 12, 2018 | HSP Blog
As an HSP, massage happens to be one of my favorite things in the world. So if time and finances permit, I try to receive at least one per month and two if I am so fortunate. Once in a while if my regular massage therapist is away, I might get adventurous. This past...
by Judy @ Light Hearts Counseling | Jul 25, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 16 of My Highly Sensitive Recovery where I discuss my approach to therapy. If you’re looking for a non-HSP therapist who had a perfect upbringing, grew up on a silver spoon, went to an Ivy League or an equivalent college, lived in...
