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My Highly Sensitive Recovery – Part 13

My Highly Sensitive Recovery – Part 13

by Judy @ Light Hearts Counseling | Jun 27, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 12 of My Highly Sensitive Recovery where I discuss the long recovery time of any invasive procedure for HSPs. In the world of psychology and mental health, maintaining ignorance that this trait isn’t real or is used as an excuse...
My Highly Sensitive Recovery — Part 3

My Highly Sensitive Recovery — Part 3

by Judy @ Light Hearts Counseling | Apr 18, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read Part 2 of My Highly Sensitive Recovery where I discuss the health effects of being a highly sensitive person. The past two blogs of my Recovery may sound like someone describing classic, clinical depression and anxiety. And yes, there was...
A Weekend with Dr. Elaine Aron; Part II

A Weekend with Dr. Elaine Aron; Part II

by Judy @ Light Hearts Counseling | Nov 26, 2017 | HSP Blog

For further information on avoidance for HSPs, Dr. Aron directed us to studies that can be found on her website hsperson.com. Here are some outtakes from notes that I took during Dr. Aron’s lectures. Avoidance for HSPs is a good thing, not a negative or cowardly...

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