by Judy @ Light Hearts Counseling | Jun 27, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 12 of My Highly Sensitive Recovery where I discuss the long recovery time of any invasive procedure for HSPs. In the world of psychology and mental health, maintaining ignorance that this trait isn’t real or is used as an excuse... 
by Judy @ Light Hearts Counseling | Apr 18, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 2 of My Highly Sensitive Recovery where I discuss the health effects of being a highly sensitive person. The past two blogs of my Recovery may sound like someone describing classic, clinical depression and anxiety. And yes, there was... 
by Judy @ Light Hearts Counseling | Nov 26, 2017 | HSP Blog
For further information on avoidance for HSPs, Dr. Aron directed us to studies that can be found on her website hsperson.com. Here are some outtakes from notes that I took during Dr. Aron’s lectures. Avoidance for HSPs is a good thing, not a negative or cowardly...