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My Highly Sensitive Recovery – Part 17

My Highly Sensitive Recovery – Part 17

by Judy @ Light Hearts Counseling | Jul 25, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 16 of My Highly Sensitive Recovery where I discuss my approach to therapy. If you’re looking for a non-HSP therapist who had a perfect upbringing, grew up on a silver spoon, went to an Ivy League or an equivalent college, lived in...
My Highly Sensitive Recovery – Part 16

My Highly Sensitive Recovery – Part 16

by Judy @ Light Hearts Counseling | Jul 18, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 15 of My Highly Sensitive Recovery where I discuss the power of a spiritual sanctuary. I was recently asked why I would risk sharing such personal information with the world as well as with my past, current and potential clients. My...
My Highly Sensitive Recovery – Part 15

My Highly Sensitive Recovery – Part 15

by Judy @ Light Hearts Counseling | Jul 11, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 14 of My Highly Sensitive Recovery where I discuss finding your ideal environment for a healthy body and life. Despite my earlier litany of debilitating diagnoses, I now swim a full mile in this warm glorious Pacific ocean 3-4 times...
My Highly Sensitive Recovery – Part 14

My Highly Sensitive Recovery – Part 14

by Judy @ Light Hearts Counseling | Jul 4, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 13 of My Highly Sensitive Recovery where I discuss the mental heath effects of HSPs not being taken seriously. I am not suggesting that all HSPs pull up stakes and move to Hawaii! Not at all. That happens to be this HS woman’s calling...
My Highly Sensitive Recovery – Part 13

My Highly Sensitive Recovery – Part 13

by Judy @ Light Hearts Counseling | Jun 27, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 12 of My Highly Sensitive Recovery where I discuss the long recovery time of any invasive procedure for HSPs. In the world of psychology and mental health, maintaining ignorance that this trait isn’t real or is used as an excuse...
My Highly Sensitive Recovery – Part 12

My Highly Sensitive Recovery – Part 12

by Judy @ Light Hearts Counseling | Jun 20, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read Part 11 of My Highly Sensitive Recovery where I discuss the overcoming my own ailments as a HSP. Further to Part 11, most of we HSPs may take a longer time to recover from any type of invasive procedure (possibly any procedure). It can...
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