by Judy @ Light Hearts Counseling | May 25, 2020 | HSP Blog
Experiment If you’re still not sure and tempted to continue to indulge in the fearmongering news and conspiracy theories, then do a simple experiment for yourself. For one day, watch all the news and read all the social media you can. Check-in with your body, your...
by Judy @ Light Hearts Counseling | May 18, 2020 | HSP Blog
Madness or Miracles? Yes, this is a time of supposed madness if we allow it. Are we the victim or victor of our experience? This is a time of great sadness for many and great healing for others. Healing comes in many forms. Learning to be alone with yourself and truly...
by Judy @ Light Hearts Counseling | May 14, 2020 | HSP Blog
“THOSE WHO DEFINE THIS CRISIS AS HELL WILL FEEL AS THOUGH THEY ARE LIVING IN HELL; THOSE WHO DEFINE THIS CRISIS AS A TIME FOR HEALING WILL LIVE AND FEEL THE HEALING.” — jj Positive Perspectives of COVID-19 FIRST, let’s look at some of the positive perspectives of...
by Judy @ Light Hearts Counseling | Jul 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 14 of My Highly Sensitive Recovery where I discuss finding your ideal environment for a healthy body and life. Despite my earlier litany of debilitating diagnoses, I now swim a full mile in this warm glorious Pacific ocean 3-4 times...
by Judy @ Light Hearts Counseling | Jul 4, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 13 of My Highly Sensitive Recovery where I discuss the mental heath effects of HSPs not being taken seriously. I am not suggesting that all HSPs pull up stakes and move to Hawaii! Not at all. That happens to be this HS woman’s calling...
