by Judy @ Light Hearts Counseling | Jun 4, 2020 | HSP Blog
My Theory of Compassionate Detachment If you know your own limits of energy, resources, geography and cannot directly contribute to this COVID crisis (other than sheltering and masking), then I invite you to offer to those suffering what I refer to as Compassionate...
by Judy @ Light Hearts Counseling | Jun 1, 2020 | HSP Blog
We are each and every one of us fully capable of creating our own story around the COVID-19 crisis. Again, this may be seen as a time of great healing for many people to find themselves, learn to meditate, be with family, learn deeper Self-care. Or it can be a time of...
by Judy @ Light Hearts Counseling | May 25, 2020 | HSP Blog
Experiment If you’re still not sure and tempted to continue to indulge in the fearmongering news and conspiracy theories, then do a simple experiment for yourself. For one day, watch all the news and read all the social media you can. Check-in with your body, your...
by Judy @ Light Hearts Counseling | May 18, 2020 | HSP Blog
Madness or Miracles? Yes, this is a time of supposed madness if we allow it. Are we the victim or victor of our experience? This is a time of great sadness for many and great healing for others. Healing comes in many forms. Learning to be alone with yourself and truly...
by Judy @ Light Hearts Counseling | May 14, 2020 | HSP Blog
“THOSE WHO DEFINE THIS CRISIS AS HELL WILL FEEL AS THOUGH THEY ARE LIVING IN HELL; THOSE WHO DEFINE THIS CRISIS AS A TIME FOR HEALING WILL LIVE AND FEEL THE HEALING.” — jj Positive Perspectives of COVID-19 FIRST, let’s look at some of the positive perspectives of...
