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My Highly Sensitive Recovery – Part 14

My Highly Sensitive Recovery – Part 14

by Judy @ Light Hearts Counseling | Jul 4, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read  Part 13 of My Highly Sensitive Recovery where I discuss the mental heath effects of HSPs not being taken seriously. I am not suggesting that all HSPs pull up stakes and move to Hawaii! Not at all. That happens to be this HS woman’s calling...
My Highly Sensitive Recovery — Part 8

My Highly Sensitive Recovery — Part 8

by Judy @ Light Hearts Counseling | May 23, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read Part 7 of My Highly Sensitive Recovery where I discuss how as HSPs we walk to the beat of our own drummer. Now, at 57, I live in Hawaii. Paradise, yes … but what a journey to get here! During my phase of profound burnout that I described in...
My Highly Sensitive Recovery — Part 5

My Highly Sensitive Recovery — Part 5

by Judy @ Light Hearts Counseling | May 2, 2018 | HSP Blog, My Highly Sensitive Recovery

Missed my last post? Read Part 4 of My Highly Sensitive Recovery where I discuss the pros and cons of high sensitivity in HSP. Imagine life for we folks who over process such subtle information, are easily over-stimulated and acutely aware of every feeling in a harsh...
My Highly Sensitive Recovery (a Multipart Series) — Part 1

My Highly Sensitive Recovery (a Multipart Series) — Part 1

by Judy @ Light Hearts Counseling | Apr 4, 2018 | HSP Blog

If you’re looking for a fellow Highly Sensitive Person who has been in the sensitive trenches, limped through the HSP landmines, crawled through the muck of living amongst a slew of uncompromising non-sensitive people, who has known life-long physical disabilities,...
Mindfulness; Where is Your Bubble?

Mindfulness; Where is Your Bubble?

by Judy @ Light Hearts Counseling | Dec 4, 2017 | HSP Blog

When hanging a picture, even if you’re a moderate or full perfectionist, we get out that cute little level, with the green water bubble in the middle? There are two little red lines on either side of the bubble if it is perfectly balanced? We want to see if our...
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  • The HSP-Narcissist Magnet; A Cold Moth to a Warm Flame — Part 5
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  • The HSP-Narcissist Magnet; A Cold Moth to a Warm Flame — Part 3
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  • The HSP-Narcissist Magnet; A Cold Moth to a Warm Flame — Part 1

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