by Judy @ Light Hearts Counseling | Apr 25, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 3 of My Highly Sensitive Recovery where I discuss the effects of depression and anxiety on a highly sensitive nervous system. I was just short of 50 years old when I discovered Elaine Aron’s book, “The Highly Sensitive...
by Judy @ Light Hearts Counseling | Apr 18, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 2 of My Highly Sensitive Recovery where I discuss the health effects of being a highly sensitive person. The past two blogs of my Recovery may sound like someone describing classic, clinical depression and anxiety. And yes, there was...
by Judy @ Light Hearts Counseling | Apr 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 1 of My Highly Sensitive Recovery, where I tell the beginning of my story. Health Effects of Being a Highly Sensitive Person My health was seriously suffering because I insisted that I could keep up with others in the world. Trying to...
by Judy @ Light Hearts Counseling | Apr 4, 2018 | HSP Blog
If you’re looking for a fellow Highly Sensitive Person who has been in the sensitive trenches, limped through the HSP landmines, crawled through the muck of living amongst a slew of uncompromising non-sensitive people, who has known life-long physical disabilities,...
by Judy @ Light Hearts Counseling | Jan 8, 2018 | HSP Blog
I have suffered from chronic and often severe lower back pain for 40 years, beginning with my first horse riding accident at 15. As an HSS HSP (High Sensation Seeker), there have been many other injuries. I have tried every treatment within the western, eastern and...
by Judy @ Light Hearts Counseling | Jan 2, 2018 | HSP Blog
In my private practice with dozens of Highly Sensitive Women, it is easy to notice the recurring themes. There are times I begin to think we were all made from the same mold. Neurologically speaking, we very well may be. If we exit the womb with a greatly more...
