by Judy @ Light Hearts Counseling | Sep 3, 2018 | HSP Blog
Before I was healed of TMS by Dr. John Sarno in 2017 (see earlier blog), I tried every treatment out there for chronic low back pain over the decades. Seven years ago I tried a new acupuncturist recommended to me by a friend. This gifted highly intuitive acupuncturist...
by Judy @ Light Hearts Counseling | Aug 12, 2018 | HSP Blog
As an HSP, massage happens to be one of my favorite things in the world. So if time and finances permit, I try to receive at least one per month and two if I am so fortunate. Once in a while if my regular massage therapist is away, I might get adventurous. This past...
by Judy @ Light Hearts Counseling | Jul 25, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 16 of My Highly Sensitive Recovery where I discuss my approach to therapy. If you’re looking for a non-HSP therapist who had a perfect upbringing, grew up on a silver spoon, went to an Ivy League or an equivalent college, lived in...
by Judy @ Light Hearts Counseling | Jul 18, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 15 of My Highly Sensitive Recovery where I discuss the power of a spiritual sanctuary. I was recently asked why I would risk sharing such personal information with the world as well as with my past, current and potential clients. My...
by Judy @ Light Hearts Counseling | Jul 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 14 of My Highly Sensitive Recovery where I discuss finding your ideal environment for a healthy body and life. Despite my earlier litany of debilitating diagnoses, I now swim a full mile in this warm glorious Pacific ocean 3-4 times...
