by Judy @ Light Hearts Counseling | May 2, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 4 of My Highly Sensitive Recovery where I discuss the pros and cons of high sensitivity in HSP. Imagine life for we folks who over process such subtle information, are easily over-stimulated and acutely aware of every feeling in a harsh...
by Judy @ Light Hearts Counseling | Apr 25, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 3 of My Highly Sensitive Recovery where I discuss the effects of depression and anxiety on a highly sensitive nervous system. I was just short of 50 years old when I discovered Elaine Aron’s book, “The Highly Sensitive...
by Judy @ Light Hearts Counseling | Apr 18, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 2 of My Highly Sensitive Recovery where I discuss the health effects of being a highly sensitive person. The past two blogs of my Recovery may sound like someone describing classic, clinical depression and anxiety. And yes, there was...
by Judy @ Light Hearts Counseling | Apr 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 1 of My Highly Sensitive Recovery, where I tell the beginning of my story. Health Effects of Being a Highly Sensitive Person My health was seriously suffering because I insisted that I could keep up with others in the world. Trying to...
