by Judy @ Light Hearts Counseling | Apr 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 1 of My Highly Sensitive Recovery, where I tell the beginning of my story. Health Effects of Being a Highly Sensitive Person My health was seriously suffering because I insisted that I could keep up with others in the world. Trying to...
by Judy @ Light Hearts Counseling | Nov 26, 2017 | HSP Blog
For further information on avoidance for HSPs, Dr. Aron directed us to studies that can be found on her website hsperson.com. Here are some outtakes from notes that I took during Dr. Aron’s lectures. Avoidance for HSPs is a good thing, not a negative or cowardly...
by Judy @ Light Hearts Counseling | Nov 15, 2017 | HSP Blog
It was only after the discovery of Elaine Aron’s original book on HSPs that I finally began to relax into myself. Literally, I wanted to relax alone without the guilt or shame of telling people “no, I’m sorry,” when invitations came. Five years into seeing only HSWs...
