by Judy @ Light Hearts Counseling | May 30, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 8 of My Highly Sensitive Recovery where I discuss finally finding my home in paradise. Four years after completing my island tours, and 2 years of feeling like a tired salmon swimming hard upstream to make the enormous transition and...
by Judy @ Light Hearts Counseling | May 16, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 6 of My Highly Sensitive Recovery where I discuss my own relief as a HSP. As pertains to the previous blog, in my own personal experience and those of my many HS patients, HSPs seem to walk to the beat of their own drummer. Our timeline...
by Judy @ Light Hearts Counseling | Apr 11, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 1 of My Highly Sensitive Recovery, where I tell the beginning of my story. Health Effects of Being a Highly Sensitive Person My health was seriously suffering because I insisted that I could keep up with others in the world. Trying to...
by Judy @ Light Hearts Counseling | Jan 8, 2018 | HSP Blog
I have suffered from chronic and often severe lower back pain for 40 years, beginning with my first horse riding accident at 15. As an HSS HSP (High Sensation Seeker), there have been many other injuries. I have tried every treatment within the western, eastern and...
by Judy @ Light Hearts Counseling | Dec 11, 2017 | HSP Blog, The HSP Body-Mind
As many of you know I live on the Big Island of Hawaii. My cottage is nestled in a semi-tame jungle area not far from Kona. Despite the homestead I share being at 1,000 ft elevation, it is still brutally hot during the summer. Therefore the doors to my little abode...
