by Judy @ Light Hearts Counseling | Jun 13, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 10 of My Highly Sensitive Recovery where I discuss the effects of a punishing lifestyle on a HSP. To recap from Part 10, I take no medications for pain unless I have a new injury. The ailments from which I once struggled, I’ve...
by Judy @ Light Hearts Counseling | Jun 6, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 9 of My Highly Sensitive Recovery where I discuss answering the calling of this profound trait. The result of my 2 years in Hawaii is that many of the disorders I had manifested (yes, they are unwittingly manifestations of a punishing...
by Judy @ Light Hearts Counseling | May 30, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 8 of My Highly Sensitive Recovery where I discuss finally finding my home in paradise. Four years after completing my island tours, and 2 years of feeling like a tired salmon swimming hard upstream to make the enormous transition and...
by Judy @ Light Hearts Counseling | May 23, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 7 of My Highly Sensitive Recovery where I discuss how as HSPs we walk to the beat of our own drummer. Now, at 57, I live in Hawaii. Paradise, yes … but what a journey to get here! During my phase of profound burnout that I described in...
by Judy @ Light Hearts Counseling | May 16, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 6 of My Highly Sensitive Recovery where I discuss my own relief as a HSP. As pertains to the previous blog, in my own personal experience and those of my many HS patients, HSPs seem to walk to the beat of their own drummer. Our timeline...
by Judy @ Light Hearts Counseling | May 9, 2018 | HSP Blog, My Highly Sensitive Recovery
Missed my last post? Read Part 5 of My Highly Sensitive Recovery where I discuss over-stimulation and the phenomenal inner strength of HSPs. High school was extremely painful for me, despite dating the captain of the basketball team and other such popular girl...